barbell
/ˈbɑːbel/noun
उच्चारण बार्बेल
बारबेल, वज़न उठाने की छड़
Core word
- 1
[C]
a long metal bar with weights at each end, that you lift to make yourself stronger
बारबेल, वज़न उठाने की छड़
- He lifted a heavy barbell above his head.
- The gym has new barbells and dumbbells.
- The athlete added more plates to the barbell.
+ 2 more examples
- He does squats with a barbell every morning.
- Do not lift a heavy barbell without a trainer.
§Structures (grammar patterns) 4
lift / raise a barbell
Barbell is a countable noun; the verbs lift, raise, curl and press are used with it.
'Barbell' countable noun है; इसके साथ lift, raise, curl और press क्रियाएँ आती हैं।
- He lifted the barbell above his head.
- She can press a barbell of forty kilos.
a barbell of + weight
Use 'of' for the weight: a barbell of thirty kilograms. As a modifier a unit stays singular: a thirty-kilo barbell.
वज़न के लिए 'of' आता है: a barbell of thirty kilograms। Modifier के रूप में इकाई singular रहती है: a thirty-kilo barbell।
- He trained with a barbell of fifty kilograms.
- She added a ten-kilo plate to each end of the barbell.
barbell + noun / exercise with a barbell
Barbell is a modifier for exercises and equipment: barbell squat, barbell curl, barbell rack. Say 'with a barbell' for the equipment used.
'Barbell' अभ्यासों और उपकरणों के modifier के रूप में आता है: barbell squat, barbell curl, barbell rack। प्रयुक्त उपकरण के लिए 'with a barbell' कहें।
- The barbell squat strengthens your legs.
- She trains her arms with a barbell every morning.
barbell vs dumbbell
A barbell is a long bar held with both hands and has weights at both ends; a dumbbell is a short weight held in one hand. They are not the same.
Barbell लंबी छड़ है जिसे दोनों हाथों से पकड़ा जाता है और जिसके दोनों सिरों पर वज़न होता है; dumbbell छोटा वज़न है जिसे एक हाथ में पकड़ा जाता है। दोनों एक नहीं हैं।
- He used a barbell for squats and dumbbells for curls.
- She lifted a dumbbell in each hand.
+Collocations 5
verb + barbell
liftloadpressdropcurlgrip
- He loaded the barbell with heavy plates.
adjective + barbell
heavyironloadedOlympicsteel
- An Olympic barbell is longer than an ordinary one.
barbell + noun
squatcurlrackplaterow
- The gym has a rack of barbell plates.
barbell + verb
bendsliprest onclangshake
- The barbell bent slightly under the heavy plates.
barbell + exercise
liftingtrainingworkoutroutine
- His daily barbell routine lasted forty minutes.
“More examples 7
- The weightlifter gripped the barbell and took a deep breath.
भारोत्तोलक ने barbell को पकड़ा और गहरी साँस ली।
- Radhika's brother lifts a barbell in the college gym every evening.
राधिका का भाई हर शाम कॉलेज के gym में barbell उठाता है।
- Never lift a heavy barbell without a spotter.
बिना सहायक के कभी भारी barbell न उठाएँ।
- The coach checked that the barbell plates were fixed tightly.
प्रशिक्षक ने जाँचा कि barbell की plates कसकर लगी हैं।
- He dropped the barbell with a loud clang.
उसने barbell को ज़ोर की खनखनाहट के साथ गिरा दिया।
- Always warm up before you lift a barbell.
Barbell उठाने से पहले हमेशा warm up करें।
- The young lifter added more plates to the barbell each week.
युवा भारोत्तोलक हर सप्ताह barbell में और plates जोड़ता गया।
?Which word?
Do not confuse a barbell (a long bar held with both hands) and a dumbbell (a short bar with a weight at each end, held in one hand).
Barbell (दोनों हाथों से पकड़ी जाने वाली लंबी छड़) और dumbbell (एक हाथ में पकड़ी जाने वाली छोटी छड़ जिसके दोनों सिरों पर वज़न हो) में भ्रम न करें।