pranayama
/ˌprɑːnəˈjɑːmə/noun
उच्चारण प्रानयाम
प्राणायाम
Advanced word
noun
- 1
[U]
the practice of controlling your breathing in yoga, through special breathing exercises
प्राणायाम
- Doctors say that pranayama can help reduce stress.
- Anulom vilom is a popular form of pranayama.