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aerobic

/eəˈrəʊbɪk/adjective

उच्चारण एअरोबिक

वायवीय, ऑक्सीजन पर निर्भर

Core word

adjective
  1. 1

    technical

    needing oxygen

    वायवीय, ऑक्सीजन पर निर्भर

    • aerobic bacteria
    • Aerobic respiration releases more energy than anaerobic respiration.
    • Yeast can grow in aerobic conditions.
    + 2 more examples
    • Aerobic bacteria need oxygen to survive.
    • Muscles use aerobic respiration during a gentle jog.

    Opposite anaerobic

  2. 2

    [usually before noun]

    (of physical exercise) making your heart and lungs stronger by increasing the amount of oxygen your body takes in

    एरोबिक (हृदय और फेफड़ों को मज़बूत करने वाला व्यायाम)

    • Brisk walking and swimming are good aerobic exercise.
    • Cycling and skipping are good aerobic activities for children.
    • She does thirty minutes of aerobic exercise daily.
    + 2 more examples
    • Running is an excellent aerobic workout.
    • Dancing is a fun aerobic activity.
§Structures (grammar patterns) 4

aerobic + noun (exercise)

Aerobic describes exercise that raises your heart rate for a long time and builds stamina. It comes before nouns like exercise, activity or capacity.

'Aerobic' ऐसे व्यायाम को बताता है जो लंबे समय तक हृदय-गति बढ़ाता है और सहनशक्ति बनाता है। यह exercise, activity या capacity जैसे noun से पहले आता है।

  • Running and swimming are aerobic exercises.
  • Aerobic activity strengthens the heart.

aerobic in biology

In science, aerobic means needing oxygen to live or to work: aerobic bacteria, aerobic respiration. The opposite is anaerobic.

विज्ञान में 'aerobic' का अर्थ जीने या काम करने के लिए ऑक्सीजन की आवश्यकता है: aerobic bacteria, aerobic respiration। इसका विपरीत 'anaerobic' है।

  • Aerobic respiration releases more energy than anaerobic respiration.

be aerobic / an aerobic workout

Aerobic can follow be, but it is more natural before a noun. An aerobic workout is a session of such exercise.

'Aerobic' be के बाद आ सकता है, पर noun से पहले अधिक स्वाभाविक है। 'Aerobic workout' ऐसे व्यायाम का सत्र है।

  • Cycling is aerobic if you ride fast for long.
  • She did a forty-minute aerobic workout.

aerobic vs aerobics

Aerobic is an adjective. Aerobics is an uncountable noun for the classes or exercise routines themselves.

'Aerobic' adjective है। 'Aerobics' उन कक्षाओं या व्यायाम-क्रमों का uncountable noun है।

  • Aerobics is a good form of aerobic exercise.
+Collocations 4

aerobic + noun

exercisefitnesscapacityactivityclassrespiration

  • Brisk walking improves aerobic fitness.

adverb + aerobic

highlymildlystrictlyfullymainly

  • These bacteria are strictly aerobic and die without air.

verb + aerobic exercise

dotakeimprovebuildneedcombine

  • Doctors advise adults to do aerobic exercise most days.

aerobic + vs

aerobic vs anaerobicaerobic and strength trainingaerobic and flexibility work

  • A balanced plan includes aerobic and strength training.
“More examples 5
  • Aerobic exercise makes your lungs and heart stronger.

Aerobic व्यायाम आपके फेफड़ों और हृदय को मज़बूत बनाता है।

  • Radhika does thirty minutes of aerobic exercise before study hours.

राधिका पढ़ाई के समय से पहले तीस मिनट aerobic व्यायाम करती है।

  • Yeast cells can live with or without oxygen, but aerobic respiration yields more energy.

यीस्ट की कोशिकाएँ ऑक्सीजन के साथ या उसके बिना जी सकती हैं, पर aerobic श्वसन अधिक ऊर्जा देता है।

  • Skipping rope is a simple aerobic activity.

रस्सी कूदना एक सरल aerobic गतिविधि है।

  • The gym offers an aerobic class at seven every morning.

जिम हर सुबह सात बजे एक aerobic कक्षा चलाता है।

!Common mistakes 2

✗ She does aerobic every morning.

✓ She does aerobics every morning.

As a noun for the exercise, use aerobics; aerobic is only an adjective.

व्यायाम के नाम के रूप में 'aerobics' का प्रयोग होता है; 'aerobic' केवल adjective है।

✗ Aerobics exercises are good for the heart.

✓ Aerobic exercises are good for the heart.

Before a noun, use the adjective aerobic, not the noun aerobics.

Noun से पहले adjective 'aerobic' आता है, noun 'aerobics' नहीं।

≠Thesaurus: which synonym when

These two terms for exercise are often confused.

व्यायाम से जुड़े ये दो शब्द प्रायः आपस में उलझ जाते हैं।

aerobic

Using oxygen; of exercise that builds stamina.

ऑक्सीजन का प्रयोग करने वाला; सहनशक्ति बनाने वाले व्यायाम का।

  • Jogging is aerobic exercise.

anaerobic

Without oxygen; short, intense effort such as sprinting or weight lifting.

बिना ऑक्सीजन के; छोटा, तीव्र प्रयास जैसे दौड़ना या भार उठाना।

  • Sprinting is mostly anaerobic.
◇Word family
≈Synonyms and antonyms

Antonyms

anaerobic

✓In the exam

General knowledge

Aerobic respiration uses oxygen and produces carbon dioxide, water and energy, while anaerobic respiration takes place without oxygen.

GK: aerobic respiration में oxygen का उपयोग होता है और carbon dioxide, पानी तथा ऊर्जा बनती है, जबकि anaerobic respiration oxygen के बिना होता है।